5 Ways To Keep From Becoming A Robot

We fought for our independence and to this day fight for the right to be individuals. The question is: Are we doing it? Are we being as independent as we say we are? I will admit we all need help sometimes; but before we ask for the help, did we really try and give it […]

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The Power of YOU Time

Being able to be alone is not something everyone likes and/or wants; however, when you give yourself time for you, the results can blow your mind. You might be saying to yourself, why would I want to spend time alone? Well, knowing your body, soul and mind allows you to connect with yourself in ways […]

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Take Control Of Your Morning

OK, who else hates those people who wake up perfect and morning friendly? You on the other side of reality, wake up feeling tired, angry and zombie-like. Well, I used to be one of those hateful zombies too, until I took control of my morning.   Here is how to make the morning your bitch.   […]

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The Hangover of Life

OK, let’s get real for a second. When the New Year’s Eve ball drops we all think to ourselves this is it; this is the year it is all going to happen. I’m going to lose that weight, get that promotion and finally clean out that closet! Back to reality, it lasts about a week or month (if […]

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